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Bechamel Sauce

Bechamel Sauce.PNG

Ingredients

  • Flour

  • Butter

  • Milk

  • White onions

  • Salt

  • White pepper

  • Nutmeg

  • Bay leaves

  • Garlic

  • Lemon

Instruction​

  • In a sauce pan, create a roux on medium heat by mixing a 1:1 ratio of flour and butter

  • Whisk the mixture on medium high until it bubbles

  • Set aside to cool

  • Heat a separate pot on low

  • Add 4 times the amount of milk as your roux ingredients

  • Infuse the milk with:

  • roughly chopped white onions

  • salt

  • white pepper (black pepper will change the color of the sauce)

  • a pinch of nutmeg

  • bay leaves

  • whole garlic cloves

  • lemon juice

  • Mix the roux and the milk together slowly, stirring constantly

  • You can either add the milk cold to the warm roux or add the milk warm to a cold roux
    The latter is better for infusing the flavors in the milk

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This is a French Mother Sauce

It is a base, from which you can customize in many ways to fit your dishes. For example, you can add:

  • Grated parmesan cheese

  • Cheddar to make a Macaroni & Cheese sauce

  • Chicken stock

  • Just go crazy and turn it into whatever you want

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© 2023 by The Art of Food.

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