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Meatloaf

Meatloaf.PNG

Ingredients

  • Olive oil

  • White onion

  • Zucchini

  • Garlic

  • Salt and pepper

  • Oregano

  • Basil

  • Stale bread

  • Milk

  • 1-2 eggs

  • Parsley

  • Worcestershire

  • 1/2 pound ground beef

  • 1/2 pound ground pork

  • Cooking spray

  • Ketchup

  • Tomato Paste

  • Paprika

  • Garlic powder

  • Brown sugar

  • Red wine vinegar

Instruction​

  • On medium-high heat, add olive oil to a pan and saute:

    • chopped white onions with salt to sweat

    • shredded zucchini

    • chopped garlic

  • Season with:

    • oregano

    • basil

  • Remove pan from heat to cool

  • Preheat oven to 350 degrees

  • In a large bowl, shred stale bread and let it soak in milk

  • Mash bread with a spatula, then add:

    • 1-2 eggs

    • fresh parsley

    • grated Parmesan cheese

    • a dash of Worcestershire sauce

    • salt and pepper

  • Add the sauted vegetables and mix well before adding the meat

  • Fold in ground pork and ground beef

  • Add foil to a deep baking pan and spray with cooking oil

  • Shape meat mixture into a loaf on the baking pan

  • In a small bowl, make the glaze:

    • ketchup

    • tomato paste

    • paprika

    • garlic powder

    • brown sugar

    • red wine vinegar

  • Pour half of the glaze onto the meat loaf and bake for 50 minutes

  • Add the rest of the glaze, then bake an additional 20 minutes until the internal temperature is 160 degrees

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© 2023 by The Art of Food.

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